How Weight Loss Can Improve Your Sex Life
You can have a good
sex at any weight, but losing weight can make it even better. From an improved
body image to higher libido, here are a few ways weight loss can improve your
sex life.
Improved blood circulation. Excess weight interferes with the body’s
ability to supply blood to the penis. Impaired circulation resulting from
clogged arteries and veins associated with obesity causes erectile disorders. An
erection occurs when blood vessels leading to the genitalia dilate, allowing
the penis to fill with blood. The process begins when the inner lining of the
vessels called endothelium releases nitric oxide that signals the surrounding
muscle tissues to relax. When arteries are clogged, this won’t happen. ED drugs
from Best-pharmacy.net get the job done by
increasing nitric oxide levelsin the endothelium, but it is a quick fix. Men,
who want to wean themselves off the pills and find a longer-lasting solution,
may require losing weight.
Balanced hormones. Excess belly fat causes testosterone
production to plummet, leading to low sex drive. This happens because body fat
boosts levels of the sex hormone binding globulin which binds to testosterone,
lowering the levels of circulating free testosterone necessary for normal
sexual function. Losing weight you can restore healthy levels of testosterone
in your body and as a result will feel a greater desire for sex and will
achieve arousal more easily.
Sexual confidence.Low self-esteem associated with poor body image
makes obese people feel uncomfortable in their skin. It’s no wonder they cannot
feel comfortable having sex. Moreover, associated depression and other mental
problems can reduce libido and cause sexual dysfunction. Working hard to lose
weight triggers a huge lift in self-esteem, and a newfound confidence boosts
the overall body image. Being able to love yourself and be confident with who
you areisthe premise of great sex. What’s more, your partner may want more sex
when you start looking and feeling good, being bound to respond to that.
Longer sessions. Obesity can seriously compromise your stamina,
whereas a lean body is more efficient in love making. You’ll be able to try
various sex positions that were impossible before and might be keen to
experiment more because you won’t be tired to keep going. Losing weight you
will get more energy for longer sex. And the longer you will have sex, the more
you’ll have to move around, the more blood circulation will improve and the
more calories you will burn! So, you can easily incorporate sex into your
workouts to stay in shape and keep the weight off.
Ensure future pleasure.If better health was not a good enough reason
to lose weight, a happy sex life is. Life is made to be enjoyed and no one but
you is going to take responsibility for making that happen. By losing weight
and keeping it off, you are lowering the risk of clogged arteries, diabetes and
other health issues that contribute to sexual dysfunction. Preventing them, you
will get incalculable sexual rewards and more happiness in general.